Hey there, I'm Zakiya. I am a woman in my mid-40s, a wife, mother, sister, friend, Physician Assistant, Plant-based foodie, Certified Health Coach and I am on a mission to help women thrive, at every stage of life.

My Mission

To bridge the wellness gap by educating, equipping, and empowering women 40+ to reclaim their health, prevent chronic disease, and live their most vibrant, joyful purpose-filled lives.

What is your body is trying to tell you?

Are your hormones affecting your mood, weight, or function?

Take the Mid-Life Health Questionnaire to find out:

Empowering women to thrive through mid-life.

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