Hey there, I'm Zakiya. I am a woman in my mid-40s, a wife, mother, sister, friend, Physician Assistant, Plant-based foodie, Certified Health Coach and I am on a mission to help women thrive after 40!

My Mission

To bride the wellness gap by educating, equipping, and empowering Black and Brown women 40+ to reclaim their health, prevent chronic disease, and live their most vibrant, joyful lives.

What is your body is trying to tell you?

Are your hormones affecting your mood, weight, or function?

Take the Mid-Life Health Questionnaire to find out: