Thrive through Perimenopause and Beyond

Join me for a Virtual Webinar...

November 3, 2025, 8-9PM EST

REST & RESILIENCE: 3 Strategies for Overcoming Burnout for Black Women in their 40s.

During this 60-minute webinar, you’ll discover why feelings of burnout, overwhelm, and increased stress are common for women in their 40s and the interplay of your hormones in this process. I will share 3 effective strategies to Manage your stress and IMPROVE your resilience so that you can show up to life as Your Best Self!


Click Below to Grab Your Seat. I can't wait to see you there!